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BeWell Blog — "Try This Tuesday: Movement for Mood"

The BeWell team is offering a series of helpful tips for mental health and wellbeing called "Try This Tuesday." This week, Layne Hitchcock discusses how movement can improve our mood. It doesn't have to be rigorous exercise — it can be creative and fun. 

Burbridge to retire after 33 years of service

Toni Burbridge began her career at West Virginia University by working as an entry-level secretary fresh out of high school in 1975. During the next two and a half years, she worked for the Office of Research and Development and West Virginia Network and Telecommuting. Toni then took a break for the next several years to raise her twins while attending WVU as a part-time college student.