FSAP Support Squad: Holiday Support Group
Faculty and staff are invited to join a drop-in support group hosted by the WVU Faculty Staff Assistance Program to discuss strategies for managing mental well-being during the holiday season.
The virtual session will take place at 4 p.m. Thursday, Dec. 4, via Zoom.
For some, the holidays can be a wonderful time to connect with family and friends, and for others, the holidays can be a challenging time.
A study by the National Alliance on Mental Illness found that more than 60% of people reported feeling overwhelming pressure during the holidays. Common stressors include loneliness, grief, anxiety, depression and financial concerns.
Participants are encouraged to attend for support and guidance during this time of year.