Announcements

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HSCommunity: Campus Resources

Whether you're a returning student or new to campus, we want you to have all the resources you need to find connection and community; to be physically and mentally healthy; and to have the best semester possible.

Mindfulness programs scheduled to return this fall

Mindfulness practice can improve sleep, lessen reactivity and positively change our relationship to stress. There are three opportunities for WVU students, faculty and staff to enhance personal relaxation response, mental fitness and mindful resilience this fall through the WVU Mindfulness Program.